LOWER BODY PROGRAM VOL 2 (GYM)
This is the workout program I used to build my glutes. It is specifically designed to focus on booty growth to give your body that hourglass shape you've been looking for. I have shared all the techniques I used as well as the exercises I did to get results so if you are looking for those BBL allegations then this program is for you! Program is downloadable after purchase and is yours to keep forever.
FULL BODY RECOMP PROGRAM
If your fitness goal is lose fat whilst sculpting your legs, booty, arms and back then go for this program. This workout program is designed to target that stubborn stomach fat whilst sculpting your whole body and you can be use it at home or in the gym. You should pair this with my weight loss meal plan for the best results. Program is downloadable after purchase and is yours to keep forever.
LOWER BODY PROGRAM VOL 2 (HOME)
This workout program is designed to build your booty at the comfort of your own home and yes you can build your booty at home, it's just a different technique that you will be using which I have shared in this program. Program is downloadable after purchase and is yours to keep forever.
WEIGHT GAIN MEAL PLAN GUIDE
If you are struggling to gain in the right places then this meal plan guide is for you. This is a high protein, high calorie weight gain plan that shows you how to calculate your individual calories for weight gain so you can tailor the meal plan specifically for your body. It comes with easy meals, recipes, weight gain shakes as well as a detailed grocery list for every week so you know exactly what to shop for each week. Combine this meal plan with my lower body program for the best results for your booty. Meal plan is downloadable after purchase and is yours to keep forever.
WEIGHT LOSS MEAL PLAN GUIDE
This weight loss meal plan guide is a high protein, low calorie meal plan full of delicious recipes tailored to keeping you at a calorie deficit without feeling hungry, all the calories have been calculated for you. Pair this meal plan with the full body sculpt program for the best results. Meal plan is downloadable after purchase and is yours to keep forever.
THE GUILT FREE COOKBOOK
This recipe ebook contains over 100 recipes of high protein meals that will make eating on your fitness journey fun and exciting. You can pick and choose from a variety of breakfasts, lunches, dinners, protein shakes, smoothies and desserts every week and the macros/calories for each meal has already been calculated for you so you don't have to stress over counting your calories everyday. Cookbook is downloadable after purchase and is yours to keep forever.
“The structured workout plans are a game changer. I've struggled to build my lower body for years but as soon as I started Bukky's program, I started seeing results within 4 weeks. BUY IT! you wont regret it”
Doyin Afolabi
“Finally a program that ACTUALLY WORKS!! Let me tell you the amount of guides i have bought and tried but Bukola's lower body program VOL 2 is Teaaaa.. Go and Buy it”
Kiesha M
Testimonials
Real people, real results.
“The level of detail in the guide is amazing, the tips on techniques, the workouts, I've started incorporating all the techniques Bukola suggested and let me tell you... my bbl allegations are on their way lol 🤏🏾 .”
Maya Reynolds
“I got the lower body program VOL 1 a few years ago and got really good results from it so i can't wait to start VOL 2, she knows what she is doing so i will always support her.”
Chloe
“Thank you soo much for this program, it has changed my body so much in the last 8 weeks, my waist is getting smaller and I am building more curves on my lower body 😘”
Gloria
“As a busy mom, having the time for the gym is hard but i needed something efficient to improve my body at home. The full body sculpt program really snatched me up by the time I finished it, my fupa was no where to be found and i did the program at home.”
Dami O
Start Your Transformation Today
My workout programs provide the structure you need to achieve real results especially when it comes to transforming your body, you have to train in a specific way using specific methods and that is what I teach you in all my ebooks.